SHOP THIS WINTER WORKOUT OUTFIT:
Who says that workouts have to be in the gym anymore?! Umm no one! Since having Leighton, I have seriously worked out almost anywhere. At my desk during lunch, at the gym, at the park and even at the airport during a layover…yes seriously. Any time you can find a minute, it’s better than nothing!
And especially when it comes to planks. I’ve even done them in the bathroom while Leighton was taking a bath. I knew I had a few free minutes while she splashed around =)
Make sure you check out this week’s full abs workout and leave me a comment below letting me know the strangest place you’ve ever gotten a workout in! =)
FULL ABS WORKOUT:
Day 1: 30 second plank
Day 2: Two 30 second planks with 10 second rest in between
Day 3: 1 minute plank
Day 4: Two 1 minute planks
Day 5: 90 second plank
Day 6: Two 90 second planks with 10 second rest in between
Day 7: 2 minute plank
SHOP THIS WINTER WORKOUT OUTFIT:
Well I’ve gotten some workout moves done on a plane. Just about anywhere you can think of there’s something you can do.
This is such a great idea! It’s always so hard to stay healthy for me during the holidays!
What an awesome challenge! Maybe I’ll join in for booty week .. could always use that! 🙂
-Morgan
How 2 Wear It [] http://how2wearit.com
Such a fun workout challenge, especially great for this time of year!
Love your workout outfit!
I am totally going to try this… after Christmas haha!
I will definitely try to do this move, this weekend! I love your outfit!
With all the eating I’ve done from now and Thanksgiving, I need to hop back on the fitness train!
I can never get myself motivated to work out at home, even though I know my day would be so much better if I even just did some simple stretches! Sounds like you are putting in the work and it shows, you look fabulous!
Chic on the Cheap
Love that your sharing these guides and bringing so many people along with your fitness journey. Thanks for motivating me!
Oo I’m liking this challenge! I love that I can do these workouts anywhere!
http://www.rdsobsessions.com
This ab workout sounds awesome! I’m heading to the Bahamas in January so I’m (naturally!) trying to kick my ass into gear. Love your leggings, too!
Rachel
http://www.hello-her.com
love this challenge! Will do these abs tonight!
I love working my core! But I love doing it all year round because it makes me feel strong and healthy and not about guilt for holiday living!
This definitely sounds like it will whip me into shape 🙂 also, I love your leggings!!