
Fall is one of my favorite times of year in Memphis! Between the cooler mornings, changing leaves and all the seasonal coffee drinks, I love finding little excuses to get out and enjoy the season. And is there anything better than a delicious fall latte and a sweet treat?!
Since I eat gluten-free, I’m always looking for local coffee shops with fun seasonal drinks and gluten-free options. Whether you’re meeting a girlfriend for coffee, getting a little work done or treating yourself after school drop-off, these are some of my favorite Memphis-area spots to visit this fall!
The Best Fall Coffee Shops in Memphis
Belltower Coffee
Belltower always has such fun seasonal drinks, and this year’s fall menu includes a Pumpkin Spice Latte, Whipped Butterscotch Espresso and Baked Apple Matcha. I love that they offer a few creative options beyond the traditional pumpkin spice latte! Their Highland location is great for meeting friends, and the Shelby Farms location is perfect for grabbing coffee before a walk around the park.
JoJo’s Espresso
JoJo’s in Germantown is easily one of my favorite local coffee shops. I would actually rank it in my top three based on the taste of the coffee alone! They offer creative specialty drinks and rotating seasonal flavors, so I always love seeing what they’ve added to the menu. They also carry pastries from local bakeries, although gluten-free options can vary.
City & State
Located in the Broad Avenue Arts District, City & State is such a cute spot for a coffee date! Their fall menu includes drinks like Lumberjack on Vacation with maple, cinnamon and pecan flavors, along with a Horchata Latte. I love stopping here when I’m in the area and enjoying a little time on Broad Avenue.
City Silo Table + Pantry
City Silo is one of my favorite places when I want coffee and a delicious gluten-free breakfast or lunch. They have great tacos, bowls and salads, along with smoothies and espresso drinks. With locations in Memphis and Germantown, it’s such a convenient option when you’re wanting more than just a latte.
Congregation Coffee
Congregation Coffee in Germantown is another great spot for a relaxed coffee date. I love the welcoming atmosphere and the focus on bringing people together over a good cup of coffee. They offer specialty drinks and seasonal selections, so it’s worth checking their current menu for fall flavors. Their kitchen is temporarily closed for remodeling, so check for updates before planning on breakfast or pastries.
Café 127
Café 127 in Collierville is especially convenient for moms with younger children because they have a play area! It’s a fun place to meet another mom for coffee while the little ones play. They offer classic coffee drinks and rotating specialty flavors, although gluten-free treats aren’t always available.
Carrington Oaks Coffeehouse
Carrington Oaks is one of my favorite quieter coffee shops in Collierville. It’s perfect for meeting a friend or getting a little work done without the crowds. They offer specialty lattes and baked goods, including gluten-free muffins, brownies and scones when available. I love having a local option where I can enjoy both coffee and a gluten-free treat!
Jacques Louise Bakery
If you’re gluten-free, Jacques Louise Bakery is definitely one to add to your list! Their bakery on South Cooper Street specializes in gluten-free pastries, breads and sweet treats, and everything is always so pretty. They also serve coffee, making it a wonderful stop when you want a delicious pastry and a latte in the same place. Their seasonal selections change, so I always love seeing what new treats they’re offering. The gluten free chocolate chip muffins are my favorite.
A Little Tip for Gluten-Free Coffee Lovers
While plain coffee and espresso are naturally gluten-free, seasonal syrups, sauces and toppings aren’t always. I recommend checking ingredients before ordering specialty drinks, especially if you have celiac disease or need to avoid cross-contact. And don’t forget to ask about gluten-free pastries because bakery selections can change daily!

