How can you fit in a 10 minute workout with your toddler? You just follow them around for 10 minutes; there’s your 10 minute workout. Just kidding y’all (sort of lol!) = ) I wish I could have gotten pictures of some of the exercises LC and I have been doing together at home, but as you can tell from some of the pictures, she was over it this day! Usually she loves working out with me and thinks it is even a fun game. Meanwhile I am usually drenched in sweat lol! I will try to get a video soon of some of these and share though. = )
10 Minute Workout With Your Toddler
1.) 3 sets of 10 overhead triceps extensions using toddler instead of dumbbell.
2.) 30 seconds of plank kickbacks with toddler sitting on your back.
3.) 3 sets of 10 squats with toddler on your shoulders.
4.) 3 sets of front and back lunches with toddler on your shoulders.
As Leighton is getting a little older, it is actually getting a little easier to workout at home. She will usually either workout with me or at least entertain herself for a bit while I workout at home. This makes it SO convenient! It is getting harder and harder to find time during the day to workout, so incorporating Leighton into workouts when I get home at night has been another great option. Okay, now to these adorable workout leggings! How cute is this little palm print?! I am so exciting to be teaming up with Zions Den Apparel to give away a mommy and me set of leggings! To enter, just use the widget below and good luck! Hope everyone has a great weekend. xo. P.S. Make sure you check out My Life Well Loved, Happily Hughes and Positively Oakes to see their workouts too!