Leighton will be 3 this October…3 y’all. Where did the time go?! I remember over the years hearing moms talk about how they couldn’t believe their babies were 1, 2, 3, 4, etc. and they still couldn’t believe they were carrying around some of the extra baby weight. Most of you know that I have been working out with a trainer now for the past 6 weeks, and the first thing I noticed when starting to workout again is that not only do my abs not look the same anymore, they don’t feel or work the same way either. From just shortly after getting pregnant with Leighton, I started having such bad back pain. And it was because I no longer had any core strength. Your abs are the muscles that support your lower back. And even today, I still catch myself arching my back and using it instead of my core when I pick up Leighton or tote her around.
I need to try this workout! Sounds like a great one!
This looks so helpful! When I first started going to my gym, I was so overwhelmed by all the machines and how I was supposed to use them.
after baby, I'll need all the help I can get in this area! Pinning this!
What a great post and something I totally need. LOVE this!
~Samantha
http://goldcoastgirlblog.com
I'm so bad about motivating myself to workout on my own and rely on classes. But this looks so good!
I need to try incorporating a workout into my busy schedule!
x
Missy
http://popofstyle.com
Thanks.
I need to try this workout! I've been on a hunt on a good at-home workout video!
http://www.rdsobsessions.com
First of all: you're the cutest. Secondly: I may not be a mom, but I'm always looking for workout routines to perform at home, so I'll be checking this out!
Sounds great! I definitely need to strengthen my core muscles.
A strong core is so important and glad you can do these videos at home!
xo, Kristina
Thats awesome, I love at home workouts
I'm not a mom but still need to start these workouts!! I just need some motivation LOL xo Kelsey | http://www.chasingcinderellablog.com
I love these fun work outs! They are so easy to do before bed to get a quick workout in:)
xoxo, Hannah
ya! i just had #2 and could definitely use these exercises!! great job girl!