Holiday Honey Hustle Challenge Week 7: The Ultimate At Home Booty Workout + Ultimate Fitness Giveaway!!

The Ultimate At Home Booty Workout featured by top US fitness blog, Walking in Memphis in High Heels

Can y’all believe the Holiday Honey Hustle Challenge has already come and gone?!  Just because it’s over doesn’t mean you can’t continue these workouts straight into the new year.  Continue to mix them up each week so you don’t get bored.  I mixed mine up by doing it outside in the freezing weather!  It got my blood pumping in no time, and I did a little hiking afterwards to get in a little extra booty workout.

Check out the at home booty workout below and make sure you keep reading because we are giving away an awesome fitness prize pack to one lucky reader!

AT HOME BOOTY WORKOUT

Day 1:  10 Reverse Lunges on Each Leg + 10 Side Lunges on Each Leg
Day 2:  10 Side Lunges on Each Leg + 10 Front Lunges on Each Leg
Day 3:  10 Front Lunges on Each Leg + 10 Lunges with Kick Back on Each Leg
Day 4:  10 Lunges with Kick Back on Each Leg + 10 Curtsy Lunges on Each Leg
Day 5:  10 Curtsy Lunges on Each Leg + 10 Reverse Lunges on Each Leg
Day 6:  15 Walking Lunges + Hold on Right Leg for 30 Seconds + 15 Walking Lunges + Hold on Left Leg for 30 Seconds
Day 7:  25 Walking Lunges + Hold on Right Leg for 30 Seconds + 25 Walking Lunges + Hold on Left Leg for 30 Seconds

Now for the giveaway!  To enter, just use the rafflecopter widget below and good luck!  What do you look forward to winning the most?

Misfit Wearables Smart Watch
Persona Vitamins Free Month
$100 BloqUV Gift Card
2 Boxes of ONE Bars
$100 Kodiak Cakes Credit
Erin Condren New Year, New You Prize Pack
Sweaty Betty Workout Outfit

The Ultimate At Home Booty Workout featured by top US fitness blog, Walking in Memphis in High HeelsThe Ultimate At Home Booty Workout featured by top US fitness blog, Walking in Memphis in High Heels The Ultimate At Home Booty Workout featured by top US fitness blog, Walking in Memphis in High Heels The Ultimate Upper Body Workout as part of the Holiday Honey Hustle Challenge featured by top fitness blog, Walking in Memphis in High Heels

a Rafflecopter giveaway

  1. Lee

    Girl I absolutely loved all this fitness content! Such a great motivation

  2. Vickie

    I need it all!!!

  3. Kim

    This sounds like a great booty work out that you can do anywhere! I need to try this out at home!

    xoxo,
    Kim

  4. Cathy

    This workout sounds so good! I need to try it!

    XOXO
    Cathy

  5. Tanvi Rastogi

    Sounds like a fabulous workout plan. Thanks for sharing.

    Love your pictures as always! 🙂

    ❥ tanvii.com

  6. Shira Rosenbluth

    omg this giveaway is epic!

  7. Kim Pincombe-Cole

    I have some intermittent health problems (just had a second kidney surgery this month) and struggle with my workout progressions constantly starting & stopping. It’s hard to get over my setbacks – I’d love a workout routine that adjusts for this!

  8. adriana

    These workouts all sound awesome! Great time of year for them!

  9. Anna English

    Bookmarking this! I have been such in a funk, this is perfect for getting me out of my rut!

  10. Mollie

    That workout sounds so good! I’m always looking for new routines to switch things up! Thanks for sharing!

    xx Mollie
    http://www.molliemooreblog.com

  11. Anabelle

    I love this so much! I have been needing some new fitness inspiration.

  12. Annie

    I love this simple workout routine, thank you for sharing!

  13. Elisabeth

    Ugh everything! I’m especially bad with late night snacking and could definitely use some help.

  14. Ashley B

    Exercises to trim these thighs!

  15. Patricia C

    I want the most help with motivation

  16. sarah s

    Staying motivated to workout consistently is one of the things I could improve upon.

  17. Michelle Fiorelli

    good exercises to follow

  18. Stacie Humphrey

    Simple workout routine and quick and easy healthy recipes .

  19. Wendy Forbes

    I need the most help with eating healthier.

  20. Sarah Hayes

    I need the most help finding the right plan to reach my goals

  21. Sandra Burns

    Health, try to break my sweets addiction.

  22. Susan P.

    I need help with an exercise plan I can stick with.

  23. Teresa Organ

    I want the most help in January on how to eat healthier.

  24. Helen

    I would love information on eating better and quick workouts to do everyday.

  25. Christy Peeples DuBois

    This month has been crazy busy and I am sure everyone of us can say that. I enjoy you posting what workout routine you are doing and I do plan get get off my rump and just do it. My only problem is I do not know exactly how to do some of these routines/repetitions. I thought I would google them to see how to do them. But if there is a website I can go to to find out I would greatly appreciate it.

  26. Catherine Guzik

    You are amazing!!! Thanks for the possibilities.

  27. Julie Matek

    I need the most help with will power to not eat sweets and the energy to practice yoga daily:)

  28. Tara Peterson

    I need all the motivation! Busy mom of 3 littles under 5, finding time and a place to fit in a work out would be helpful!

  29. Dee Parker

    I have a good fitness routine going, but I’d like to see healthy recipes that taste great and use regular foods.

  30. Connie danielson

    the help I want in January is how to eat healthier

  31. barbg

    I need to find healthier but good tasting snacks.

  32. Sharon Rooney

    I am looking to increase my strength when working out in January.

  33. Audrey Stewart

    I really love to take vitamins, but they are costly, so I would love to win Persona Vitamins Free Month.

  34. Nancy

    I think healthy and clean cooking recipe posts would be a help to many in January.

  35. Marci

    I need help keeping on track with my exercise

  36. Erin

    Healthy but fast recipes.

  37. courtney hennagir

    I’d love some tips on workouts to help with back pain.

  38. Kelsey

    This workout sounds amazing! I need to try it!

  39. Ashley

    Eating Healthier than I do now!

  40. Dawn Ballo

    I want to start eating better and drinking more water.

  41. Kayley

    What I need the most help with in regards to my health is avoiding binges of sweets and other high-sugar foods.

  42. Abigail

    I could always use a little more motivation and if you could please find a way to add about 2 more hours to each day that would be fantastic too!

  43. Casandra LaMonaca

    I really need help with my stomach and thighs.

  44. Angela L

    Nutrition advice

  45. illy junus

    I need more energy, I need to try this workout for new year

  46. Sheri Newell Anderson

    I walk around our neighborhood park daily with my son for a mile or two. Guess some food ideas for energy would be helpful for sure!