Hot Springs, Arkansas has become one of our favorite getaways from Memphis. At approximately 3.5 hours away, it is close enough for a long weekend but offers such a good mix of lake time, hiking, history, restaurants, shopping and spa experiences. We have visited for girls’ trips, couples’ getaways and family weekends on Lake Hamilton, and each trip has given us a completely different way to experience the city.
Whether you want to spend your days exploring Hot Springs National Park, relaxing at a historic bathhouse, boating on Lake Hamilton or discovering downtown restaurants and shops, there is plenty to fill a weekend. I’m bringing all of our favorites together in this updated Hot Springs travel guide, including the best things to do, where to eat and where to stay.
Planning a Trip to Hot Springs, Arkansas
Hot Springs is approximately 3.5 hours from Memphis, making it an easy destination for a two or three-night trip. I recommend having a car because the main attractions are spread between downtown Hot Springs, the national park, Garvan Woodland Gardens and Lake Hamilton.
Where you stay will depend on the type of trip you are planning. Downtown is the best choice if you want to walk to Bathhouse Row, restaurants and local shops. Lake Hamilton is better for families and groups who want more space, water access and a slower pace. Couples may prefer a quieter lakeside inn or a boutique hotel near the bathhouses.
Hot Springs is also a year-round destination. Spring and fall are ideal for hiking and exploring downtown, while summer is perfect for spending time on Lake Hamilton. Winter is a good time for spa treatments, holiday events and Oaklawn’s racing season.
Best Things to Do in Hot Springs, Arkansas
Explore Hot Springs National Park and Bathhouse Row
Hot Springs National Park is unusual because part of the park is located directly in the middle of downtown. You can explore historic buildings, walk along Bathhouse Row and then reach hiking trails and scenic views without leaving the city.
The thermal springs were federally protected in 1832, decades before the creation of the National Park Service, making Hot Springs one of the country’s oldest protected natural areas. The area officially became a national park in 1921.
Bathhouse Row is home to eight historic bathhouses constructed between 1892 and 1923. Today, the buildings are used as bathhouses, a museum, a hotel, a restaurant, a brewery and a park store. Take time to admire the architecture, walk along the Grand Promenade and see the display springs and thermal water fountains throughout the park.
Tour Fordyce Bathhouse
Fordyce Bathhouse is now the Hot Springs National Park Visitor Center and museum. It is no longer a working bathhouse, but visitors can tour the restored treatment rooms, bathing areas, gymnasium and other spaces that show what the traditional bathing experience was once like.
The museum is free to visit and is one of the best places to begin your first trip to Hot Springs. You can speak with a park ranger, pick up information about the trails and learn more about the history of Bathhouse Row.
Book a Thermal Bath or Spa Treatment
You cannot soak in the outdoor springs at Hot Springs National Park, but you can experience the thermal water inside Buckstaff Bathhouse or Quapaw Bathhouse.
Buckstaff has operated continuously for more than a century and offers a more traditional bathing experience. Quapaw offers a modern spa experience with thermal pools, private baths, spa treatments and a steam cave.
The two bathhouses provide different experiences, so look at their services before deciding which one is right for you. Reservations may be needed for private baths and treatments, especially during busy weekends.
Visit Hot Springs Mountain Tower
Hot Springs Mountain Tower offers one of the best views of the city and the surrounding Ouachita Mountains. An elevator takes visitors to the observation decks where you can see Hot Springs National Park, downtown and the surrounding forest.
The views are beautiful throughout the year, but this is one of my favorite stops during the fall when the leaves begin changing. The drive up the mountain is scenic too, and the tower is easy to combine with hiking or an afternoon downtown.
Go Hiking in Hot Springs National Park
Hot Springs National Park has approximately 26 miles of hiking trails ranging from shorter walks to more challenging routes through the mountains.
If you want something easy, start near Bathhouse Row and the Grand Promenade. You can also take one of the trails leading toward Hot Springs Mountain for elevated views of the city. We have done some lighter hiking during our visits, but there are enough trails to plan a much more active trip too.
Bring comfortable shoes, water and layers if you visit during spring or fall. The temperature can change as you move between downtown and the mountain trails.
Visit Garvan Woodland Gardens
Garvan Woodland Gardens was even more beautiful than I expected. The grounds include landscaped trails, seasonal flowers, bridges and peaceful views of Lake Hamilton. It is a wonderful place to slow down and spend a few hours outside.
The gardens are also home to the beautiful Anthony Chapel and a children’s adventure area. Families can easily make this a longer stop, while couples may want to visit for a quiet walk and photos.
The gardens change with the seasons. Fall brings colorful foliage, spring brings flowers and the annual holiday lights create an entirely different experience during winter. Check the schedule before visiting because special events can affect admission and hours.
Spend a Day on Lake Hamilton
Lake Hamilton is one of the biggest reasons our family continues returning to Hot Springs. We usually make a trip there each year, and staying directly on the lake creates a completely different vacation from staying downtown.
During our most recent family trip, we rented a lake house tucked inside a quiet cove. The house had enough space for our family and a private dock where we could keep our waverunner. Because the cove was a no-wake zone, the kids could swim from the dock while we relaxed nearby.
We spent our days swimming, boating, tubing, riding Big Mabel and cruising around the lake. In the evenings, everyone gathered inside to watch movies and relax. It was the perfect combination of outdoor adventure and slower family time.
If you rent a home on Lake Hamilton, look for a property with a private dock and confirm whether it is located in a no-wake area. You should also check the driving distance from downtown because some lake properties are farther from Bathhouse Row and the main restaurants.
Visit Mid-America Science Museum
Mid-America Science Museum is a great option for families and gives you an indoor activity when the weather does not cooperate. The museum has interactive exhibits, a digital dome theater, a Tesla theater, Dino Trek and the Bob Wheeler Science Skywalk.
This is a good addition to a family weekend because it balances all the hiking, lake time and outdoor attractions. The museum is typically closed on Mondays, so check its current schedule before building your itinerary.
Experience Oaklawn
Oaklawn has been part of Hot Springs for more than a century and is one of the city’s most recognizable attractions. Today, Oaklawn Racing Casino Resort offers live thoroughbred racing during racing season, restaurants, a hotel, a spa and casino gaming.
The exact experience depends on when you visit. Racing season brings more energy and larger crowds, while the hotel, spa and restaurants can be enjoyed at other times of the year. Oaklawn is especially well suited for a couples’ getaway or an adults’ trip.
Shop and Explore Downtown Hot Springs
Downtown Hot Springs is one of my favorite areas to explore because Bathhouse Row, restaurants, coffee shops and local stores are all close together. Central Avenue is lined with historic architecture, boutiques, galleries and places to stop for a meal or coffee.
Plan time to walk without a strict schedule. You can tour Fordyce Bathhouse, fill a bottle with thermal spring water, browse the local shops and have lunch without needing to move your car.
Visit the Mountain Valley Spring Water Visitor Center
The Mountain Valley Spring Water Visitor Center and Museum is another interesting downtown stop. The museum is located inside the company’s historic former headquarters and shares the history of the local spring water and bottling company.
It is an easy addition while walking downtown and does not require an entire afternoon. We also had complimentary bottles of Mountain Valley Spring Water in our hotel room during one visit, and it was such a fun local detail.
Where to Stay in Hot Springs
The Waters Hotel
The Waters Hotel is one of the best choices for travelers who want to stay in the center of downtown. It is located across from Bathhouse Row and is within walking distance of the national park, restaurants, shopping and several of the city’s main attractions.
Our rooms were spacious and had beautiful views of Bathhouse Row. The hotel combines historic character with updated rooms, and the location makes it easy to experience downtown without constantly moving your car.
The Rooftop restaurant is also located at the hotel and offers views of downtown and the surrounding mountains.
Lookout Point Lakeside Inn
Lookout Point Lakeside Inn is a peaceful option for a romantic getaway on Lake Hamilton, but keep in mind it is for adults only. It remains one of my favorite bed-and-breakfast experiences because of its beautiful lake views, comfortable rooms and personal hospitality.
Many of the rooms have a patio or balcony overlooking the water. The property also has gardens, hammocks, swings and several quiet places to relax outside. Breakfast is served each morning, and some rooms may offer the option to have it delivered.
This is a wonderful place to stay when you want a quieter trip centered around relaxing and reconnecting rather than fitting in as many activities as possible.
The Arlington Resort Hotel & Spa
The Arlington Resort Hotel & Spa is one of the most recognizable landmarks in Hot Springs. The Arlington name dates back to 1875, while the current twin-towered hotel opened in 1924. Located at the end of Bathhouse Row, it places guests within walking distance of Hot Springs National Park, downtown restaurants and local shops.
The historic resort features outdoor pools, a hot tub, a full-service spa, a thermal bathhouse and onsite dining. The hotel is currently undergoing a phased restoration but remains open to guests, so check for renovation updates before booking. Even if you stay elsewhere, the grand lobby and veranda are worth visiting while exploring downtown Hot Springs.
A Lake Hamilton Vacation Rental
For a family or group trip, renting a house or condo on Lake Hamilton gives you more room and direct access to the water.
We loved having multiple bedrooms, shared living spaces and a private dock during our family trip. It allowed everyone to spend time together without feeling crowded, and we could enjoy the lake without packing up and driving somewhere each morning.
When choosing a property, check the number of bedrooms, dock access, water depth, swimming conditions and distance from downtown. If you plan to bring or rent a boat or waverunner, confirm the property’s rules before booking.
Downtown or Lake Hamilton: Which Area Is Better?
Stay downtown if your priority is Bathhouse Row, the national park, restaurants, shopping and a more walkable trip. Stay near Lake Hamilton if you want boating, swimming, lake views and more space for your family or group.
For a first visit, downtown makes it easier to experience the attractions that make Hot Springs unique. For a return trip or summer family vacation, Lake Hamilton gives you a more relaxed home base while still keeping downtown within driving distance.
Where to Eat in Hot Springs
Kollective Coffee + Tea
Kollective Coffee + Tea is a convenient place to stop for coffee or breakfast before exploring downtown or heading out for a hike. It offers coffee, tea and breakfast and lunch options in a casual setting.
The location is easy to combine with a morning near Bathhouse Row. Check the current menu for dietary options if you need gluten-free choices.
Deluca’s Pizzeria
Deluca’s is one of the most popular pizza restaurants in Hot Springs and makes a good casual lunch or dinner. It is known for handmade pizza and can become very busy, so check the current hours and ordering process before visiting.
If you have your heart set on eating there, do not wait until the last minute to make your plans.
Superior Bathhouse Brewery
Superior Bathhouse Brewery is located inside a historic bathhouse on Bathhouse Row. It is especially unique because it uses the national park’s thermal spring water and is the only brewery located inside a United States national park.
Even if you do not drink, the historic setting and food make it worth considering for lunch while exploring downtown.
The Rooftop at The Waters Hotel
The Rooftop is convenient whether you are staying at The Waters Hotel or simply spending the day downtown. Its elevated location offers views of Central Avenue, Bathhouse Row and the surrounding mountains.
When the weather is comfortable, the outdoor seating is a great place to end a day of exploring.
Luna Bella
Luna Bella is a good choice for a nicer dinner in Hot Springs. The Italian-inspired menu makes it especially well suited for a couples’ getaway or an evening when you want something more polished than a casual lunch downtown.
Reservations are a good idea during weekends and busy travel seasons. Check the current menu directly with the restaurant if you need gluten-free accommodations.
The Pancake Shop
The Pancake Shop has been a Hot Springs breakfast tradition since 1940. This family-owned restaurant serves classic pancakes, egg plates and other traditional breakfast favorites in the heart of historic downtown. It is open daily from 7:00 a.m. to 1:00 p.m., but arrive early because this popular spot can get busy.
Best Time to Visit Hot Springs
Spring is a beautiful time to visit Garvan Woodland Gardens, hike and explore the city in milder temperatures. Summer is best for a vacation centered around Lake Hamilton, boating and swimming.
Fall is one of my favorite times to visit because the weather is comfortable and the foliage throughout the Ouachita Mountains is beautiful. It is an ideal season for hiking, visiting the gardens and dining outside downtown.
Winter offers a quieter experience centered around bathhouses, spa treatments, Oaklawn and seasonal holiday events. Garvan Woodland Gardens is also known for its holiday lights.
Frequently Asked Questions About Hot Springs
Is Hot Springs, Arkansas Worth Visiting?
Yes. Hot Springs combines national park history, thermal bathhouses, mountain scenery, lake activities, restaurants and family attractions in one destination. It works equally well for families, couples and girls’ trips.
How Many Days Do You Need in Hot Springs?
Two full days are enough to visit the primary downtown attractions, Bathhouse Row and Garvan Woodland Gardens. Three nights are better if you also want to spend time on Lake Hamilton, enjoy a spa treatment or explore without rushing.
How Far Is Hot Springs from Memphis?
Hot Springs is approximately 3.5 hours from Memphis by car. The exact drive time will depend on your starting point, traffic and stops along the way.
Can You Swim in the Natural Hot Springs?
No, outdoor soaking is not permitted inside Hot Springs National Park. Visitors can experience the thermal water through bathing and spa services at Buckstaff Bathhouse or Quapaw Bathhouse.
Is Hot Springs Good for Families?
Yes. Families can spend time on Lake Hamilton, explore Garvan Woodland Gardens, visit Mid-America Science Museum and enjoy hiking, downtown shopping and seasonal attractions.
Should You Stay Downtown or on Lake Hamilton?
Stay downtown for a walkable trip centered around Bathhouse Row, the national park, restaurants and shopping. Stay on Lake Hamilton for boating, swimming, lake views and more space for a family or group.
Do You Need a Car in Hot Springs?
Downtown Hot Springs and Bathhouse Row are walkable, but you will need a car to visit Lake Hamilton, Garvan Woodland Gardens, Mid-America Science Museum and attractions outside the downtown area.
Final Thoughts on Visiting Hot Springs
Hot Springs is one of those destinations that can become a completely different trip each time you visit. We have experienced it as a girls’ getaway, a couples’ destination and a family lake vacation, and there are still things we want to return and do.
Its combination of history, outdoor activities, local restaurants, spa experiences and lake time makes it one of our favorite easy getaways from Memphis. Whether you spend the weekend exploring downtown or settle into a house on Lake Hamilton, Hot Springs offers plenty of reasons to return.
Have you visited Hot Springs, Arkansas? What is one place we should add to our next trip?
